Banana Cinnamon Waffles 
Keys:  Breads Miscellaneous Tips Info Tropical Fruits Spices Breakfast
Pancakes Waffles Crepes Vegetarian     Yield: 6 
Ingredients: 
      1 3/4    cup  flour 
          1    tbl  baking powder 
        3/4    tsp  cinnamon 
        1/4    tsp  salt 
          2      x  egg whites whipped 
      1 1/2    cup  skim milk at room temperature 
        2/3    cup  banana mashed 
        1/2    cup  applesauce at room temperature 
Method:
Prepare waffle iron with cooking spray and heat up. In a mixing bowl,
combine flour, baking powder, cinnamon, and salt. In another mixing
bowl, combine egg whites, milk, banana, and applesauce. Add dry
ingredients to wet ingredients just until moistened. Pour enough batter
to fill two-thirds of the waffle iron. Cook until crisp and golden
brown. Set aside. Repeat with remaining batter

Be who you are and say what you feel,because those who mind don't matter
and those who matter don't mind.
~Angelique~ 


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