Rice Stew
 
1 med. Chopped onion
1/4 c. Veg. Oil
1 1/2 lb. Stew meat
1 red bell pepper chopped
4 tomatoes,peeled and chopped
1  16oz. Can tomato paste
2 qrts. Water
1 tables. Oregano
1 tables. Salt
Pepper to season
16 oz. Rice
 
Saute onion in oil. Add meat and brown. Stir in peppers,tomatoes,and tomato paste. Saute for a few min. Add water,spices,and mix well. Simmer,covered till meat in tender.Stir in rice, simmer covered for 25 mins. Or till rice in tender. The stew should not be dry. Serve in bowls top with grated parmesan cheese or finely chopped onion.
Serves 6
 
JANET IN BOONE IA.
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