QUICK CRAWFISH ETOUFFEE
~Submitted by Treva, Eastern TN
Servings: 6
1 cup uncooked long-grain rice
1/4 cup butter or margarine
1 large onion, chopped
1 green bell pepper, chopped
4 celery ribs, chopped (about 1 cup)
4 garlic cloves, minced
1 can cream of mushroom soup (10 3/4-ounce)
1 can chicken broth (14.5-ounce)
1 tablespoon salt-free Cajun seasoning
1/8 teaspoon ground red pepper (1/8 to 1/4)
1 pound frozen cooked peeled crawfish tails, thawed and drained
1/4 cup chopped green onions
3 tablespoons chopped fresh parsley
1. Prepare rice according to package directions. Melt butter in a large
cast-iron skillet or Dutch oven over medium heat. Add onion and next 3
ingredients; cook, stirring constantly, 8 minutes.
2. Stir together soup and chicken broth. Add to vegetable mixture. Stir
in Cajun seasoning and ground red pepper.
3. Cook over medium-low heat 10 minutes, stirring occasionally. Stir in
crawfish, green onions, and parsley; cook 3 minutes or until hot. Serve
over rice.
4. Note: To freeze, divide étouffée evenly into 3 (1-quart) zip-top
plastic freezer bags. Freeze up to 1 month. Thaw in refrigerator
overnight. Remove from freezer bag, and warm in a saucepan, stirring
until thoroughly heated. Each bag contains about two servings. 
Notes: You can purchase frozen, cooked, peeled crawfish tails in the
freezer section of your grocery store.
Source:  Southern Living - March 2005

Be who you are and say what you feel,because those who mind don't matter
and those who matter don't mind.
~Angelique~ 


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