Party Sandwiches
made with Garlic Herb Seasoning Blend and Zesty Garlic 10-minute
Marinade
Tip 11: Add a capful of Salt-Free Mrs. Dash Tomato Basil Garlic to hot
cooked pasta for a quick and tasty side dish.
For more low-sodium tips, click here,
A web site designed for Registered Dietitians
1/4 cup (60mL) Mrs. Dash® Zesty Garlic Herb 10-Minute Marinade3 Tbsp.
(45mL) Mrs. Dash® Garlic & Herb Seasoning Blend8 oz (226g) reduced-fat
cream cheese, softened30 pieces small party size pumpernickel bread5
roasted red pepper strips (jarred in water), cut in half1 large
cucumber, thinly sliced
1. Combine Mrs. Dash® Zesty Garlic Herb 10-Minute Marinade, Mrs.
Dash® Garlic & Herb Seasoning Blend and cream cheese in a small bowl.
Mix well. Refrigerate mixture at least 15 minutes before
using.2. Spread 1/2 tsp (2.5mL) cream cheese mixture on each slice of
bread.3. Layer in order: bread (cream cheese face up), roasted red
pepper, bread, 2 cucumber slices, and bread (cream cheese side down), to
form a layered sandwich. Secure sandwich with a frilled toothpick.
= Quick Cooktime
= Restricted Sodium
= Low Potassium
Serves: 10
Prep Time: 10 min
Cook Time: 0 min
Calories:145% of Calories from Fat:31%Total Fat:5 g Saturated
Fat: 3 g Unsaturated Fat: 2 g Trans Fat: 0 gCholesterol:
13 mgSodium: 304 mg Potassium: 76 mg Carbohydrates: 19 g Fiber: 2
gProtein: 6 g
Be who you are and say what you feel,because those who mind don't matter
and those who matter don't mind.
~Angelique~
--~--~---------~--~----~------------~-------~--~----~
Access the Recipes And More list archives at:
http://www.mail-archive.com/recipesandmore%40googlegroups.com/
Visit the group home page at:
http://groups.google.com/group/RecipesAndMore
-~----------~----~----~----~------~----~------~--~---
