Ginger-Plum Sauteed Chicken Thighs
main meals
POINTS® Value: 3
Servings:  4
Preparation Time:  20 min
Cooking Time:  16 min
Level of Difficulty:  Easy 
 
We created this sweet dish to welcome in the Jewish New Year. It's easy
enough, though, to be enjoyed any time of year.
Ingredients
2 sprays cooking spray 
10 oz boneless, skinless chicken thigh(s), about four 2 1/2 oz pieces 
1/4 tsp table salt 
1/4 tsp black pepper 
6 small plum(s), sliced (unpeeled) 
1 Tbsp ginger root, freshly grated 
1 medium garlic clove(s), minced 
1/4 cup canned chicken broth 
1/4 can frozen apple juice concentrate (undiluted), thawed 
Instructions
Coat a large nonstick skillet with cooking spray and warm over
medium-high heat. Season chicken with salt and pepper, add to skillet in
a single layer and brown chicken 4 minutes per side; remove chicken and
set aside. 
Remove skillet from heat and recoat with cooking spray. Warm skillet
again and add plums, ginger and garlic; sauté until plums lose their
firmness, about 2 to 3 minutes. Add chicken broth and scrape up browned
bits of food on bottom of skillet with a wooden spoon; add apple juice
concentrate and stir. 
Return chicken to skillet, cover and simmer until chicken is completely
cooked through, about 5 minutes. Yields 1 chicken thigh and about 1/2
cup of sauce per serving. 
Notes
This recipe can be doubled or tripled for larger gatherings

May your Christmas Dreams always be filled with Magic
 
          (`´·.¸ (`´·.¸ *¤*
¸.·´´) ¸.·´´ )
«´¨`·.. ¤           Angelique
             
¤..·´¨`»
          (¸.·'´ (¸.·'´ *¤* `´·
.¸) `´·.¸)                                  







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