Grilled Portabello Mushroom Burgers

 

 

SERVES 4

 

Ingredients

4 large portabello mushroom caps, 5 inches in diameter

1/3 cup balsamic vinegar

1/2 cup water

1 tablespoon sugar

1 garlic clove, minced

1/4 teaspoon cayenne pepper, optional

2 tablespoons olive oil

4 whole-wheat buns, toasted

4 slices tomato

4 slices red onion

2 bibb lettuce leaves, halved

 

Directions

Clean mushrooms with a damp cloth and remove their stems. Place

in a glass dish, stem (gill) side up.

To prepare the marinade, in a small bowl whisk together the

vinegar, water, sugar, garlic, cayenne pepper and olive oil.

Drizzle the marinade over the mushrooms. Cover and marinate in

the refrigerator for about 1 hour, turning mushrooms once.

 

Prepare a hot fire in a charcoal grill or heat a gas grill or

broiler. Away from the heat source, lightly coat the grill rack

or broiler pan with cooking spray. Position the cooking rack 4

to 6 inches from the heat source.

Grill or broil the mushrooms on medium heat, turning often,

until tender, about 5 minutes on each side. Baste with marinade

to keep from drying out. Using tongs, transfer the mushrooms to

a plate.

Place each mushroom on a bun and top with 1 tomato slice, 1

onion slice and 1/2 lettuce leaf. Serve immediately.

 

source: Mayo Clinic


"God, grant me the serenity to accept the people I cannot change
the courage to change the person I can
and the wisdom to know I am that person."
~Sylvia

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