Ginger Chicken Stir-Fry From: Campbell's Kitchen Prep Time: 10 minutes Cook Time: 20 minutes Serves: 4
Ingredients: 2 tsp. cornstarch 1 1/2 cups Swanson(r) Chicken Broth (regular, Natural GoodnessT OR Certified Organic) 2 tbsp. low-sodium soy sauce 2 tsp. lemon juice 2 tsp. fresh grated ginger OR 1/2 tsp. ground ginger 2 tbsp. vegetable oil 1 lb. skinless, boneless chicken breasts, cut into strips 4 cups broccoli flowerets 2 medium carrots, sliced (about 1 cup) 1 small onion, chopped (about 1/4 cup) 1/4 cup chopped fresh cilantro OR parsley leaves 3 cups hot cooked regular brown rice (optional) Directions: MIX cornstarch, broth, soy sauce, lemon juice and ginger until smooth. Set aside. HEAT 1 tbsp. oil in medium skillet over medium-high heat. Add chicken and stir-fry until browned and done. Remove chicken. HEAT remaining oil over medium heat. Add broccoli, carrots and onion and stir-fry until tender-crisp. STIR cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return chicken to skillet and heat through. Sprinkle with cilantro. Serve over rice, if desired. The Smileing Chef --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
