Here is what I made for Dinner this past Friday night:
enjoy

I couldn't resist another grilling menu.  If it's going to be
a scorcher of a day, bake the potatoes in the morning
and warm up in the microwave or on the grill at the last
minute.

Spicy Grilled Chops

Ingredients:
4 boneless pork chops, 1/2-inch thick
1/4 cup hot salsa of your choice
2 tablespoons water
2 tablespoons orange marmalade
1/4 teaspoon seasoned salt or Mrs. Dash substitute

In small bowl, combine salsa, water, marmalade and seasoned
salt; blend well. Place pork chops in plastic bag or glass dish.
Pour marinade mixture over pork, turning to coat. Seal bag or
cover dish and marinate about 1 hour, turning pork chops several
times. When ready to grill, remove pork chops from marinade,
reserving leftover marinade. Bring marinade just to a boil in a
small saucepan and cool. Place chops on grill 4-6 inches over
medium-high coals. Grill about 4 minutes per side-or until they
reach desired doneness, basting with reserved marinade.

Spicy Potato Wedges

Ingredients:
6 large potatoes
1 egg
1/3 cup milk
1 1/2 cups all-purpose flour
1 1/2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon chili powder
2 tablespoons olive oil

Scrub and slice unpeeled potatoes into wedges. In a
small bowl, beat egg and milk. In another bowl, combine
flour and seasonings. Dip potato wedges into milk mixture;
dust with flour mixture. Place in a single layer on an
ungreased baking sheet. Drizzle with oil. Bake at 450 for
20 to 25 minutes or until golden brown and tender.

Grilled Vegetable Salad

Ingredients:
1 cup balsamic or herb vinegar
1 tablespoon olive oil
1 tablespoon water
2 tablespoons shallot, finely chopped
1 teaspoon dried Italian seasoning
1 1/2 teaspoons honey or molasses
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 pound baby carrots
2 red or yellow bell peppers
2 zucchini squash
2 yellow squash
1 large sweet onion

Combine first 8 ingredients in a large bowl; stir well and
set aside. Cut vegetables into 1-inch pieces; add to vinegar
mixture, tossing to coat. Let stand 30 minutes, stirring
occasionally. Remove vegetables with a slotted spoon,
reserving vinegar mixture. Place a grilling basket (or foil
that you've folded up sides to form a square, and poked
holes in the bottom) on grill rack, and cover with grill lid.
Grill 15 minutes or until crisp-tender, turning occasionally.
Return vegetables to reserved vinegar mixture, tossing
gently. Cover and refrigerate overnight. You can substitute
other vegetables, using the same quantities.

Fresh Fruit Salad

Ingredients:
2 crisp, tart-sweet apples, sliced, unpeeled
1 banana, sliced
1 cantaloupe, cut up into one inch cubes
1 kiwi, peeled and sliced
1 cup seedless red grapes
1 can (16 oz) pineapple chunks, drained

Honey-Cream Dressing:
1/4 cup lowfat sour cream
1 cup lowfat cottage cheese, (small curd) creamed
1 cup lowfat vanilla yogurt
2 tbsp. honey
2 tsp. lime juice

Combine sour cream, cottage cheese, and yogurt. Mix
will. Blend in honey and lime juice. To make the salad:
combine first 5 fruits with a little of the dressing; garnish
with slices of kiwi. Serve remaining dressing on the side.

Enjoy


When we are grateful for the good we already have,
we attract more good into our life.
On the other hand, when we are ungrateful, we tend to shut ourselves off from 
the good we might otherwise experience.
~Sylvia
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