FOREMAN GRILLING CHARTS

These cooking times are only for the two sided, or dual contact, or George 
Foreman type of indoor grill. Do NOT use these times for any other type of 
grilling method. Make sure that chicken, hamburgers, and seafood are fully 
cooked before serving. Steaks can be cooked to any desired doneness. Pork and 
lamb products should be cooked until the interior is pink. 

VEGETABLES  DUAL CONTACT GRILLING TIMES  
ASPARAGUS  Marinate if desired. Grill for 2 - 4 minutes.
 
BELL PEPPERS  Halve peppers, remove seeds and membranes. Marinate if desired. 
Grill for 4 - 5 minutes. 
 
EGGPLANT  Slice 1/2 to 1" thick. Grill for 4 - 5 minutes.
 
LEEKS  Rinse thoroughly and slice. Rinse again to remove any dirt of sand 
between layers and dry with paper towel. Grill for 2 - 3 minutes. 
 
MUSHROOMS  Remove stems and grill whole, or slice 1/2" thick. Grill for 2 - 4 
minutes. 
 
NEW POTATOES  Scrub well and slice in half. You can precook these in the 
microwave for 3 - 4 minutes or in boiling salted water for 6 - 8 minutes. Grill 
for 5 - 6 minutes until browned and tender. 
 
POTATO SLICES  Scrub well and slice 1/2" thick. You can precook these in the 
microwave for 3 - 4 minutes or in boiling salted water for 8 - 10 minutes. 
Grill for 7 - 10 minutes until browned and tender. 
 
SUMMER SQUASH AND ZUCCHINI  Cut into 1/2 - 1" thick slices. Marinate if 
desired. Grill for 3 - 4 minutes. 
 
TOMATOES  Cut into 1" thick slices. Grill for 1 - 2 minutes until tender


The Smileing Chef
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