CARIBBEAN POTATO SALAD
Yield: 8 servings Source: "1,001 Delicious Recipes For People with Diabetes" Info: http://diabeticgourmet.com/book_archive/details/22.shtml INGREDIENTS - 1-1/2 pounds sweet potatoes, peeled, cut into 1 to 1-1/2 inch pieces - 1-1/2 pounds russet potatoes, peeled, cut into 1 to 1-1/2 inch pieces - 3/4 cup fat-free mayonnaise - 1/2 cup fat-free milk - 2 teaspoons lime juice - 1 teaspoon ground cumin - 1/8 teaspoon cayenne pepper - Salt, to taste - 2 green onions and tops, sliced - 1/4 cup small pimiento-stuffed olives DIRECTIONS Cook potatoes in simmering water in separate large saucepans until just tender, but not soft; drain and cool. Combine potatoes in large bowl. Mix mayonnaise, milk, lime juice, cumin, and cayenne pepper; mix gently into potatoes. Season to taste with salt. Gently stir in green onions and olives. Refrigerate 2 to 3 hours to chill and for flavors to blend. Nutritional Information Per Serving (1/8 of recipe): Calories: 167, Fat: 1 g, Cholesterol: 0.3 g, Sodium: 416 mg, Protein: 3.1 g, Carbohydrate: 37.2 g Diabetic Exchanges: 2-1/2 Bread Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
