BRUSSELS SPROUTS AND GNOCCI SALAD

 

Yield: 8 servings

"1,001 Delicious Recipes For People with Diabetes"

 

INGREDIENTS:

 

-  2 cups (8 ounces) gnocchi (Potato Pasta), cooked, room

temperature

-  8 ounces Brussels sprouts, cut into halves, steamed, cooled

-  1 cup seeded, chopped tomato

-  1 medium purple, or green, bell pepper, sliced

-  1/4 cup thinly sliced red onion

-  Sun-Dried Tomato and Goat Cheese Dressing (recipe follows)

-  2 tablespoons grated Romano cheese

 

DIRECTIONS:

Combine gnocchi and vegetables in salad bowl. Pour Sun-Dried

Tomato and Goat Cheese Dressing over salad and toss; sprinkle

with grated cheese.

 

SUN-DRIED TOMATO AND GOAT CHEESE DRESSING

 

Yield: Makes about 1/2 cup

 

INGREDIENTS:

 

-  3 sun-dried tomatoes (not in oil)

-  2 tablespoons olive oil

-  2 tablespoons white wine vinegar

-  2 tablespoons lemon juice

-  1 tablespoon goat cheese

   or reduced-fat cream cheese, room temperature

-  2 cloves garlic, minced

-  1/2 teaspoon dried marjoram, leaves

-  1/8 teaspoon dried thyme leaves

-  1/4 teaspoon salt

-  1/8 teaspoon pepper

 

DIRECTIONS:

Place sun-dried tomatoes in small bowl; pour hot water over to

cover. Let tomatoes stand until softened, about 15 minutes;

drain and finely chop. Mix tomatoes, oil, and remaining

ingredients; refrigerate until serving time. Mix again before

using.

Nutritional Information Per Serving (1/8 of recipe): Calories:

172, Fat: 5.4 g, Cholesterol: 3.5 mg, Sodium: 179 mg, Protein:

6.3 g, Carbohydrate: 26.3 g

Diabetic Exchanges: 1 Vegetable, 1-1/2 Bread, 1 Fat


Sugar Syl says:
Good friends are like stars ...
 you don't always see them, but you know they're always there.

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