FOIL-ROASTED HERB POTATOES
Yield: 4 servings, 1/2 cup each Source: "The Diabetes Food and Nutrition Bible" Info: http://diabeticgourmet.com/book_archive/details/11.shtml INGREDIENTS - 1 pound Yukon Gold potatoes, cubed - 2 tablespoons olive oil - 2 sprigs rosemary - 2 sprigs oregano - 2 sprigs thyme - Salt and pepper to taste - 1 teaspoon paprika DIRECTIONS Preheat the oven to 400 degrees F. Tear four large sheets of foil. Divide all ingredients among the four sheets of foil. Wrap up the potatoes, seal tightly. Put all packets on a baking sheet. Roast the potatoes in the oven for 35 minutes. Place one packet on each dinner plate and allow diners to open their packets. Nutritional Information Per Serving (About 1/2 cup): Calories: 146, Fat: 6 g, Cholesterol: 0 mg, Sodium: 9 mg, Carbohydrate: 21 g, Dietary Fiber: 2 g, Sugars: 2 g, Protein: 3 g Diabetic Exchanges: 1-1/2 Starch, 1 Fat Sugar Syl says: Good friends are like stars ... you don't always see them, but you know they're always there. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
