Flank Steak with Corn Salsa

 

6 servings     Prep: 15 minutes

Marinate: 6 to 24 hours

Grill: 17 minutes

 

Ingredients

1  8-3/4-ounce can whole kernel corn, drained

3/4  cup bottled salsa verde

1  medium tomato, chopped

1  1-1/4- to 1-1/2-pound beef flank steak

3/4  cup bottled reduced-calorie clear Italian salad dressing

2  tablespoons cracked black pepper

1  tablespoon Worcestershire sauce

1  teaspoon ground cumin

 

Directions

For corn salsa, in a medium bowl, combine corn, salsa verde, and

tomato. Cover and chill for 6 to 24 hours. Meanwhile, trim fat

from steak. Score both sides of steak in a diamond pattern by

making shallow diagonal cuts at 1-inch intervals. Place steak in

a resealable plastic bag set in a shallow dish. For marinade, in

a small bowl, combine Italian salad dressing, pepper,

Worcestershire sauce, and cumin; pour over steak. Seal bag; turn

to coat steak. Marinate in the refrigerator for 6 to 24 hours,

turning bag occasionally. Drain steak, discarding marinade.

Place steak on rack of an uncovered grill directly over medium

coals. Grill for 17 to 21 minutes or until done (160*F), turning

once. To serve, thinly slice steak diagonally across the grain.

Serve steak with corn salsa. Makes 6 servings. Nutrition Facts:

Calories 193,        Total Fat 8g, Sodium 352mg, Carbohydrate

9g, Protein 22g


Sugar Syl says:
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 you don't always see them, but you know they're always there.

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