Bell Pepper Salad

 

Prep Time: 10 Minutes

Servings: 4

Difficulty Level: 1

 

Ingredients

 

1 medium-sized red bell pepper

1/2 cup creamy garlic dressing

1 medium-sized green bell pepper

1/4 teaspoon black pepper

1 medium-sized yellow bell pepper

2 teaspoons capers, rinsed and drained

 

Directions:

 

Preheat broiler. Place bell peppers under broiler and lightly

charred, turning to grill all sides. Remove from broiler to a

paper bag. Close bag and set aside. When peppers cool, peel,

core, seed and cut into strips. Arrange peppers on a platter,

alternating colors so that they form a petal, and spoon dressing

over them. Sprinkle with black pepper. Garnish with capers and

serve warm or chilled. Calories: 30   Protein: 2 g   Sodium: 67

mg   Carbohydrates: 6 g   Exchanges: Sodium: 67 mg



Sugar Syl Says:
The kindness you spread today
 will be gathered up and returned to you tomorrow.

Faith is the strength by which a shattered world shall emerge into the light.

Helen Keller

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