Chili Flank Steak
1 1 1/2 pounds flank steak 3 tsp chili powder 1/2 cup all-purpose flour 1 1/2 tsp salt 1/2 tsp pepper 3 Tbs vegetable oil 1 large onion -- chopped 1 large carrot -- chopped 1 large green bell pepper -- chopped 2 large tomatoes -- chopped 1/4 cup dry red wine 1 hot chili pepper -- seeded Score steak and rub with chili powder; coat with a mixture of flour, 1/2 teaspoon salt and 1/4 teaspoon of seasoned pepper; pound steak on both sides with a wooden mallet or the edge of a plate to tenderize; cut into 6 pieces. Brown steak in hot oil in a large skillet. Remove and reserve. Saute onion, carrot, green pepper and tomato in pan drippings; add remaining 1 teaspoon salt and 1/4 teaspoon pepper; remove from heat. Combine steak and sauteed vegetables in slow cooker; add wine and hot chili pepper; cover. Cook on low for 8 hours or on high for 4 Sugar Syl Says: The kindness you spread today will be gathered up and returned to you tomorrow. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
