BANANA FRUIT SHAKE
2 tablespoons Formula 1 French Vanilla 4 ounces nonfat yogurt 4 fluid ounces water 1/2 cup frozen peach slices 1/2 medium banana 3 ice cubes Combine ingredients in a blender and blend until smooth. Serve chilled. Garnish with a slice of banana. Notes: Excellent source of Vitamin C, B6, B1, B2, Iron and Zinc. Good source of Calcium. Serves 1 lr smiles --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
