Mediterranean Beef Salad with Lemon Vinaigrette
Broil: 15 minutes Ingredients 1 pound boneless beef top sirloin steak, cut 1 inch thick 1/4 teaspoon salt 1/8 teaspoon black pepper 4 cups torn romaine leaves 1/2 of a small red onion, thinly sliced and separated into rings 1 cup halved cherry or grape tomatoes 1/2 cup crumbled feta cheese (2 ounces) 1 recipe Lemon Vinaigrette Directions Trim fat from steak. Sprinkle steak with salt and pepper. Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until desired doneness, turning once halfway through broiling time. Allow 15 to 17 minutes for medium-rare doneness (145*F) or 20 to 22 minutes for medium doneness (160*F). Thinly slice steak. Divide romaine among 4 dinner plates. Top with sliced meat, red onion, tomatoes, and feta cheese. Drizzle with Lemon Vinaigrette. Makes 4 servings. Lemon Vinaigrette: In a screw-top jar combine 1/4 cup olive oil; 1/2 teaspoon finely shredded lemon peel; 3 tablespoons lemon juice; 1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed; and 2 cloves garlic, minced. Cover and shake well. Season to taste with salt and black pepper. Makes about 1/2 cup. Nutrition Facts: Calories 198, Total Fat 7g, Sodium 365mg, Carbohydrate 5g, Protein 27g Dark Angel says: you don't always see them, but you know they're always there. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
