Black Bean Sloppy Joes
1 onion, chopped 1 green pepper, diced 1/3 cup water 1 15-ounce can black beans, drained & rinsed 1 8-ounce can tomato sauce 1/4 cup quick-cooking oatmeal 1 T soy sauce 1/2 T yellow mustard 1 t honey 1 t chili powder Place onion & pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes. Mash beans with a bean or potato masher (do not use a food processor). Add the beans and remaining ingredients into the saucepan and cook over low heat until heated through, about 5 minutes. Serve on buns. Delma --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
