LIGHT GRANOLA APRICOT BARS from Dessert Du Jour 1/2 cup
dried apricots -- diced
1/2 cup Granny Smith apples -- peeled and grated
1/2 cup low sugar apricot fruit spread
1/4 cup currants
2 cups regular oats -- uncooked
1 cup all-purpose flour
1-1/2 teaspoons baking soda
1 cup firmly packed brown sugar
1/2 cup granola cereal without raisins
1 teaspoon ground cinnamon
1/2 cup margarine -- melted
1-1/2 tablespoons skim milk
Vegetable
cooking spray
Combine first 4 ingredients; set aside
Combine oats and next 5 ingredients in a large bowl, stirring well. Add
margarine and milk, stirring just until dry ingredients are moistened.
Press two-thirds of oat mixture into bottom of a 13- x 9- x 2-inch pan
coated with cooking spray. Spread apricot mixture over oat mixture and
sprinkle remaining oat mixture over apricot mixture. Bake at 325 degrees
F. for 25 minutes. Let cool completely in pan on a wire rack. Cut into
bars.
Yield: 32 servings.
Per Serving: 131 Calories; 4g Fat (27.5% calories from fat); 2g Protein;
22g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 96mg Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1
Fat; 1/2 Other
Carbohydrates.
May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love Merry Christmas~Angelique~
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