Crockpot Oriental Beef and Broccoli 

6 medium carrots, cut into 1  inch pieces 
2 medium onions, cut into wedges 
1 1/2 lbs beef round steak,  cut on the bias into 1/2 inch strips 
1 tablespoon minced fresh ginger  
2-3 cloves garlic, minced 
1/2 cup water 
2 tablespoons low sodium soy  sauce 
1 (0.75 ounce) envelope beef gravy mix 
4 cups fresh broccoli  florets 
3 cups hot cooked rice 

Layer the carrots, onions, and beef  strips (in that order) in a 4-quart slow 
cooker. Sprinkle evenly with ginger  and garlic. 

In a small bowl, mix together the water, soy sauce, and  gravy mix. Pour over 
meat and vegetables. Cover and cook on LOW for 6-8  hours. Increase heat to 
HIGH; add in broccoli, stir to combine. Cover and  
cook 15 minutes or until crisp tender. Season to taste with salt and  pepper if 
desired. 

Serve over hot rice.  
               HUGS JANET


  "In our hands we hold today; In our dreams we hold  
tomorrow; In our hearts we hold forever".

 

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