Aunt Hilda's Health Muffins
Keys: Breads Quick Baked
Yield: 24 Muffins
Ingredients:
2 1/4 cup AM Wheat Bran
2 cup Milk or soy milk
2 x Eggs or egg replacer
1/4 cup AM Unrefined Vegetable Oil
1/2 cup Honey (or less to taste)
2 1/2 cup AM Multi Blend Flour
2 1/2 tbl Non-alum baking powder
1 tsp Sea salt (optional)
1 tsp Cinnamon
1 1/2 cup Raisins
3/4 cup Chopped walnuts or pecans (optional)
Method:
In a large mixing bowl combine the bran, milk, eggs, oil and honey. In a
second bowl, combine all the remaining ingredients. Add the dry mixture
to the liquid and mix thoroughly. Fill oiled muffin tins. Bake in 350 F.
oven for 30 minutes, or until tops are lightly browned. Cool on a rack.
When thoroughly cooled, store covered in refrigerator or freezer.
Makes
24 large muffins.
Oat Bran Variation: To make Aunt Hilda's bran muffins, follow recipe
above with these simple changes:
a) Substitute 2-1/2 cups of oat bran for the wheat bran.
b) Increase the honey to 3/4 cup.
Everything else is the same.
*Angelique*
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