Sugar Syl says, Go on & touch someone with a little sugar ----- Original Message ----- From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]> To: <[EMAIL PROTECTED]> Sent: Wednesday, January 09, 2008 12:56 PM Subject: Daily Diabetic Recipe - 01.06.08 - DiabeticGourmet.com
> DAILY DIABETIC RECIPE -- January 06, 2008 - DailyDiabeticRecipe.com > ========================= > From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > Treat yourself to a gift.. order "The Diabetic Gourmet Cookbook" > On sale for $11.53 at http://diabeticgourmetcookbook.com/preview > > ---- Advertisement -------------- > > FUN ECO-LIVING TIPS AND MORE.. > FREE FROM IDEAL BITE > > We know that you would just love to "do the right > thing" for yourself and the planet if it were > convenient, fun, inexpensive, and made you feel > good. But until now you have lacked a good source > of advice for real people leading busy lives. > > Congrats. Now you have a free one. Easy eco-living > tips delivered in a short, sassy publication. > > See for yourself and get it for FREE at: > http://www.diabeticnetwork.com/idealbite > > ---- End of Advertisement ------- > > GRILLED CHICKEN BREASTS WITH FRUIT SALSA > > Yield: 4 servings > Source: "The Diabetes Food and Nutrition Bible" by Hope Warshaw > Book Info: http://diabeticgourmet.com/book_archive/details/11.shtml > > INGREDIENTS > > For Fruit Salsa: > > - 2 cans (8 ounces each) crushed > pineapple, packed in juice, drained > - 1 mango, peeled and cubed > - 1/2 papaya, peeled and cubed > - 2 tablespoons rice vinegar > - 1 tablespoon finely minced cilantro > - 1 tablespoon minced red pepper > > - 2 whole chicken breasts, boned, > skinned, halved (10 ounces meat each) > - 2 teaspoons olive oil > > For Garnish: > > - kiwi slices > > DIRECTIONS > > In a medium bowl, combine salsa ingredients. > Cover and refrigerate for 1 hour. > > Preheat an oven broiler or outdoor grill. Brush the > chicken breasts with the olive oil. Grill or broil the > chicken about 7 minutes per side or until no pink remains. > > To serve: Place fruit salsa on a plate using a few > spoonfuls per person. Top with a cooked chicken breast. > Garnish with a kiwi slice. > > Nutritional Information Per Serving (1/4 of recipe): > Calories: 305, Fat: 6 g, Cholesterol: 85 mg, Sodium: 79 mg, > Carbohydrate: 30 g, Dietary Fiber: 3 g, Sugars: 25 g, Protein: 32 g > Diabetic Exchanges: 4 Very Lean Meat, 2 Fruit, 1 Fat > > RECIPE FROM THE ARCHIVE: > Roast Turkey with Herbal Rub > http://diabeticgourmet.com/recipes/html/202.shtml > > ---- Advertisement -------------- > > NEW BLOOD GLUCOSE METER AND > DIABETIC SUPPLIES AT NO COST > > Yes, it really can be free. If you have Medicare, you can > receive your supplies at no cost. If you don't have Medicare, > we will work with you to find out if your insurance will > cover as much as 100% of the cost of your diabetic supplies. > > We will handle all the research and paperwork necessary so you > can get the full benefits of our services and, best of all, we > will pay for the cost of shipping and handling. > > See how easy it is right now at: > http://diabeticnetwork.com/info/freedom > > ---- End of Advertisement ------- > > ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic > Gourmet Magazine. One email is sent daily with one diabetic-friendly > recipe. This is a sponsor-supported dispatch, so please take a few minutes > to learn about the sponsors that make this possible by contacting them or > visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address > is only used by our automated system. > > Want more recipes? Visit our extensive Diabetic Recipe > Archive at http://diabeticgourmet.com/recipes > or swap recipes and post/find recipe corrections our > online community at http://diabeticcommunity.com > > To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow > this automatic REMOVAL link: > > http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=Sugarsyl71%40sbcglobal.net&group1=Daily_Diabetic_Recipe > > Important Note, Disclaimer & Copyright: Not all recipes are appropriate > for all people. Make sure a recipe is appropriate for your meal plan. > Information provided is for informational purposes only and is not a > substitute for professional medical advice. Only your healthcare provider > should diagnose your healthcare problems and prescribe treatment. By > reading and subscribing to this dispatch you agree that the publisher can > in no way be held liable for any damages that result from information > provided herein and agree to the terms outlined at the Publisher website. > Content that appears courtesy of specific authors and publishers are the > property of those parties. No content may be reproduced or distributed in > any format for any purpose other than personal, individual use. > > HOW TO ADVERTISE > --------------------------------- > For information on advertising in email newsletters, dispatches, > and other creative advertising opportunities with Diabetic > Gourmet Magazine, please visit our online media kit at > http://capcomarketing.com/mediakit > > Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > Diabetic Network -- http://diabeticnetwork.com > Diabetic Gourmet Cookbook -- http://DiabeticGourmetCookbook.com > Daily Diabetic Recipe (c) copyright 2008. 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