Sugar Syl says,
Go on & touch someone with a little sugar
----- Original Message ----- 
From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Saturday, January 19, 2008 6:53 PM
Subject: Daily Diabetic Recipe - 01.18.07 - DiabeticGourmet.com


> DAILY DIABETIC RECIPE -- January 18, 2008 - DailyDiabeticRecipe.com
> =========================
> From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com
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>
> BRAISED ENDIVE
>
> Serves: 4
> Source: "Light and Easy Diabetes Cuisine" by Betty Marks
> Info: http://diabeticgourmet.com/book_archive/details/24.shtml
>
> INGREDIENTS
>
> -  1/2 pound Belgian endive, sliced in rings
> -  1 small Red Delicious apple, diced
> -  2 tablespoons fresh lemon juice
> -  2 teaspoons walnut oil
> -  Pinch salt
> -  Pepper to taste
> -  1/2 cup water
> -  2 tablespoons apple cider vinegar
> -  1 tablespoon chopped fresh parsley
>
> DIRECTIONS
>
> Place all ingredients except vinegar and parsley in a large
> skillet. Cover and bring to a boil. Steam 10 minutes over
> high heat. Remove cover, cook 2 minutes more until water
> evaporates. Continue cooking over medium heat 5 minutes.
> Stir in vinegar. Garnish with parsley.
>
> Nutritional Information Per Serving (1/4 of recipe):
> Calories: 50, Cholesterol: 0 mg, Carbohydrate: 7 g,
> Protein: 1 g, Sodium: 44 mg, Fat: 3 g
> Diabetic Exchanges: 1 Vegetable, 1/2 Fat
>
> RECIPE FROM THE ARCHIVE:
> Date Balls
> http://diabeticgourmet.com/recipes/html/216.shtml
>
> ---- Advertisement --------------
>
> INTRODUCING BAJA BOB'S
> SUGAR-FREE COCKTAIL MIXERS
>
> Now you can enjoy a delicious sugar-free cocktail by
> using any of Baja Bob's Mixers. They have Margaritas,
> Mojitos, Pina Coladas, and more! Always check with
> your doctor before consuming any alcoholic beverage.
>
> Enter code "DIABETICRECIPE" during checkout to
> RECEIVE 10% OFF ANY BAJA BOB'S PRODUCT
> by following this link:
> http://store.yahoo.com/cgi-bin/clink?bajabobmixes+V35eSV+home.html
>
> ---- End of Advertisement -------
>
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> Important Note, Disclaimer & Copyright: Not all recipes are appropriate 
> for all people. Make sure a recipe is appropriate for your meal plan. 
> Information provided is for informational purposes only and is not a 
> substitute for professional medical advice. Only your healthcare provider 
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> Daily Diabetic Recipe (c) copyright 2008. Diabetic Gourmet (R). 


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