Quick Beef and Rice
This is one of the easiest, quickest kid-friendly recipe around. It's
not particularly healthy, although if you use low-fat ground beef or
turkey and have some vegetables on the side, liked cooked carrots, it's
not too bad. 
1 pound ground beef or turkey 
2 cups rice 
1 package onion soup mix 
4 cups water 
1 15 oz. can cream of mushroom soup 
Brown the ground meat and drain if necessary. Add soup mix, rice, soup,
and water and bring to a boil. Cover and simmer for 20 minutes, till
rice is done. 
Options: You can leave out the cream of soup if you don't have it or
just make a simple white sauce. If you don't have any onion soup mix,
sauté an onion and add 2 tsp. beef bouillon instead.

*Angelique*   


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