Cream Soup Substitute recipe 1 tablespoon margarine 3 tablespoons flour 1/2 cup low sodium chicken broth 1/2 cup low-fat milk Salt and pepper to taste
Make a basic cream sauce by melting margarine over moderate heat. Stir in flour; keep stirring until flour and margarine are combined and smooth. Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep lump-free. Return to heat. Bring sauce to a gentle boil and cook, stirring constantly, until it thickens. Taste and adjust seasonings. Can be varied by using vegetable broth, sautéed diced celery, celery seed, or sautéed diced mushrooms. Enjoy. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
