Seasoned Beef and Rice

Ingredients:

1 pound of ground beef

ΒΌ cup chopped bell pepper

1 package of taco seasoning

2 cups uncooked whole grain rice

1 cup of butter (melted)

Optional: chopped onion, added to taste

 

Directions:

 

Bring rice to a boil in 2 quarts of water until grains are tender (this occurs 
in about 25 minutes); avoid stirring too often or it will become mush.  Brown 
ground beef in a separate pan.  Add onion, bell pepper and taco seasoning then 
stir until well blended.  Drain rice when cooked and set aside in saucepan.  
Meanwhile, spoon the prepared ground beef in the middle of a large plate and 
add the rice around the ground beef.  The melted butter may be drizzled over 
the rice (seasoning may also be added, to taste).

               HUGS JANET


  "In our hands we hold today; In our dreams we hold  
tomorrow; In our hearts we hold forever".

 

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