maple-honey-bread recipe 
 
 
Date:    Fri, 10 Sep 93 08:37:33 MDT 
 From:    [EMAIL PROTECTED] (131010000-BadianS(DR1510)43) 
 
 Recipe from: 
        The Bread Machine Cookbook IV, Whole Grains & Natural Sugars
Donna Rathmell German 
        Nitty Gritty Cookbooks, Bristol Publishing Enterprises, Inc San
Leandro, CA 
        ISBN 1-55867-049-1 
 
 Maple Honey Wheat Bread (makes one large loaf) 
        -a somewhat sweet loaf 
 
 milk/water                     1.5 cups 
 fruit juice concentrate                2 Tbl 
 honey                          0.25 cups 
 maple syrup                    0.25 cups 
 salt                           0.5 tsp 
 vital gluten,optional          2 to 4 Tbl 
 whole wheat bread flour                4 cups 
 yeast                          2 tsp 
 
 If you use regular whole wheat flour be sure to add the 4 Tbl's of
vital gluten. 
 
 Nutritional Analysis per 1 oz slice: 71.3 calories, 0.3 gms fat, 3.1
gms protein, 14.9 gms carbohydrates, 0.2 gms cholesterol, 44.2 gm Na 
 kwlacto lacto 

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*Angelique* 
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