Sugar Says:
A little wicked sugar never hurts
----- Original Message ----- 
From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Sunday, February 24, 2008 7:43 PM
Subject: Daily Diabetic Recipe - 02.24.08 - DiabeticGourmet.com


> DAILY DIABETIC RECIPE -- February 24, 2008 - DailyDiabeticRecipe.com
> =========================
> From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com
> Lowest price ever for "The Diabetic Gourmet Cookbook" - only $9.77.
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>
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>
> GRILLED TURKEY BREAST
>
> Yield: 4 servings
> Source: "Cooking with The Diabetic Chef" by Chris Smith
> Info: http://www.diabeticgourmet.com/book_archive/details/23.shtml
>
> INGREDIENTS
>
> -  1/4 cup cider vinegar
> -  1/2 tablespoon garlic, minced
> -  1 tablespoon ground mustard
> -  1 tablespoon honey
> -  1/2 tablespoon brown sugar
> -  1/2 teaspoon black pepper
> -  1/2 cup olive oil
> -  4 turkey cutlets
>
> DIRECTIONS
>
> In a medium bowl, combine the cider vinegar, garlic,
> ground mustard, honey, brown sugar, and black pepper.
> Slowly whisk in the olive oil to thoroughly combine.
>
> Place the turkey cutlets in a shallow dish and pour
> the liquid over top. Cover and place in the refrigerator
> for at least 1 hour. (For best results, marinate
> overnight in the refrigerator.)
>
> Preheat the grill or oven broiler. Place the breasts
> directly on the grill, or on a roasting rack beneath
> the broiler. Cook for about 20-25 minutes, or until
> the turkey is fully done. Turn the breasts frequently
> to prevent burning.
>
> Nutritional Information Per Serving (1 cutlet):
> Calories: 176, Fat: 1 g, Cholesterol: 20 mg, Sodium: 88 mg,
> Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 9 g
> Diabetic Exchanges: 3 Very Lean Meat
>
> RECIPE FROM THE ARCHIVE:
> Beef Teriyaki
> http://diabeticgourmet.com/recipes/html/255.shtml
>
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>
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>
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> Important Note, Disclaimer & Copyright: Not all recipes are appropriate 
> for all people. Make sure a recipe is appropriate for your meal plan. 
> Information provided is for informational purposes  only and is not a 
> substitute for professional medical advice. Only your healthcare provider 
> should diagnose your healthcare problems and prescribe treatment. By 
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> Daily Diabetic Recipe (c) copyright 2008. Diabetic Gourmet (R). 


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