Tuna Patties with Lemon-Dill Sauce 1 (12 ounce) can tuna packed in water, drained and finely flaked 2 slices whole wheat bread 1/4 cup minced green onion 1/4 cup egg substitute 1/2 cup skim milk 1/2 teaspoon grated lemon peel 1/8 teaspoon garlic powder Lemon Dill Sauce: 3/4 cup nonfat chicken broth 1/4 cup lemon juice 1 teaspoon dried dill weed Toast bread and allow to completely cool. Tear toasted bread and place in a blender of food processor and process into crumbs. In large bowl, combine tuna, breadcrumbs, green onion, egg substitute, milk, lemon peel and garlic powder. Form into 4 patties. Spray a large nonstick skillet with cooking spray and heat over medium heat. Cook patties, until golden brown on both sides, about 3 minutes per side. Sauce: combine all ingredients in a small saucepan and heat over low heat until warm. Add a small amount of flour or cornstarch with a whisk to thicken if desired. Makes 4 Servings Serving Size: 1 patty and 2 ounces sauce
( *¤* ¸.·´´) ¸.·´´ «´¨`·.. ¤ *Angelique* ¤..·´¨`» ( *¤* .¸) `´·.¸ --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
