Sugar Says:
A little wicked sugar never hurts
----- Original Message ----- 
From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Tuesday, March 04, 2008 12:29 PM
Subject: Daily Diabetic Recipe - 03.03.08 - DiabeticGourmet.com


> DAILY DIABETIC RECIPE -- March 03, 2008 - DailyDiabeticRecipe.com
> =========================
> From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com
> Lowest price ever for "The Diabetic Gourmet Cookbook" - only $9.77.
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>
> CORN SALSA
>
> Yield: 4 servings
> Source: "Cooking with The Diabetic Chef"
> Info: http://diabeticgourmet.com/book_archive/details/23.shtml
>
> INGREDIENTS
>
> -  1/3 pound frozen corn kernels
> -  1/3 cup red bell pepper, diced
> -  1/3 cup yellow bell pepper, diced
> -  2/3 cup cherry tomatoes, sliced into quarters
> -  1/4 cup red onion, diced
> -  1/2 small cucumber, peeled and diced
> -  1/2 jalapeno pepper, seeded and minced
> -  1 teaspoon garlic, minced
> -  2 teaspoons fresh cilantro
> -  1/3 teaspoon salt
> -  1/3 teaspoon black pepper
>
> DIRECTIONS
>
> In a medium pot, bring water to a boil. Add the
> corn kernels and cook for 5 minutes. Drain the
> water and allow the corn to cool.
>
> Combine the corn and all the remaining ingredients into a
> bowl and mix well. Refrigerate for 1 hour before serving.
>
> Nutritional Information Per Serving (1/2 cup):
> Calories: 51, Fat: less than 1 g, Cholesterol: 0 mg,
> Sodium: 199 mg, Carbohydrate: 12 mg, Dietary Fiber: 2 g,
> Sugars: 2 g, Protein: 2 g
> Diabetic Exchanges: 1/2 Starch, 1 Vegetable
>
> RECIPE FROM THE ARCHIVE:
> Baked Grated Carrots with Sherry
> http://diabeticgourmet.com/recipes/html/263.shtml
>
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>
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> Important Note, Disclaimer & Copyright: Not all recipes are appropriate 
> for all people. Make sure a recipe is appropriate for your meal plan. 
> Information provided is for informational purposes  only and is not a 
> substitute for professional medical advice. Only your healthcare provider 
> should diagnose your healthcare problems and prescribe treatment. By 
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> Daily Diabetic Recipe (c) copyright 2008. Diabetic Gourmet (R). 


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