LEMON-GARLIC MARINATED LAMB CHOPS Makes 8 servings Preparation time: 15 minutes; Marinating time: 20 minutes to 1 hour Cooking time: about 10 minutes 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon lemon zest 1 tablespoon plus 1 teaspoon dried oregano 3 tablespoons minced garlic 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 16 (4-ounce) lamb loin chops, trimmed of all visible fat In a small bowl, stir together the oil, lemon juice and zest, oregano, garlic, salt and pepper. Put chops in a resealable plastic bag; add marinade and turn to coat. Seal and marinate for 20 minutes to 1 hour at room temperature, turning occasionally. Heat broiler, grill or grill pan over medium heat. Remove chops and discard marinade. Grill or broil 4 to 5 minutes per side for medium-rare or to desired doneness. (Adapted from "The Food You Crave," Ellie Krieger, RD; Taunton Press, $28.) Per serving: 215 calories, 29 grams protein, 10 grams fat (44 percent calories from fat), 3.4 grams saturated fat, no carbohydrate, 91 milligrams cholesterol, 226 milligrams sodium, no fiber.
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