Sugar Says: A little wicked sugar never hurts ----- Original Message ----- From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]> Sent: Sunday, March 09, 2008 5:11 PM Subject: Daily Diabetic Recipe - 03.09.08 - DiabeticGourmet.com > DAILY DIABETIC RECIPE -- March 09, 2008 - DailyDiabeticRecipe.com > ========================= > From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > Win a copy of "The Diabetic Gourmet Cookbook" (or 2 others) > in our March giveaway at http://diabeticgourmet.com/contest > > ---- Advertisement -------------- > > SUNDAY SUPER DEAL: $36 BOTTLE OF > ULTRA-PURE OMEGA-3 FISH OIL FOR FREE. > > Experience the dynamic health benefits of the world's finest > Omega-3 Fish Oil from Norway, with a FREE bottle special. > > - Never a fish aftertaste (60 lemon flavored soft gels) > - Molecularly distilled, Mercury-free Omega-3 (ultra-purified) > - Highly concentrated: 650 mg. EPA and 500 mg. DHA > > Omega-3 Fish Oil is believed to naturally support joint health, > heart health, skin health, memory and recall, and much more. > Only Purity's Ultra-Pure Omega-3 Formula delivers a world class, > pharmaceutical grade, concentrated Omega-3 Fish Oil in an easy > to swallow, lemon flavored soft gel. > > For your FREE bottle (60 soft-gels) > use the following link: > http://diabeticnetwork.com/freebottle > > ---- End of Advertisement ------- > > VEGETABLE STIR-FRY > > Yield: 4 servings > Source: "Cooking with The Diabetic Chef" > Info: http://diabeticgourmet.com/book_archive/details/23.shtml > > INGREDIENTS > > - 2 teaspoons sesame oil > - 1 teaspoon fresh ginger, minced > - 1 Tablespoon garlic, minced > - 2 medium carrots, cut into matchsticks > - 1/4 pound white mushrooms, quartered > - 2 teaspoons hot bean paste > - 2 teaspoons water > - 1 medium red bell pepper, thinly sliced > - 1 medium yellow bell pepper, thinly sliced > - 1 medium green bell pepper, thinly sliced > - 3/4 cup zucchini, sliced > - 2 green onions, chopped > > DIRECTIONS > > In a large pan or wok, heat oil over medium-high heat. Add > the ginger and garlic and stir for 30 seconds. Add the carrots > and mushrooms and stir for 2 minutes. Combine the bean paste > and water until it is smooth and add it to the pan. > > Add the remaining ingredients and stir continuously for > about 2-3 minutes, or until all the vegetables are tender. > > Nutritional Information Per Serving (about 1 cup): > Calories: 89, Fat: 3 g, Cholesterol: 0 mg, Sodium: 31 mg, > Carbohydrate: 16 g, Dietary Fiber: 4 g, Sugars: 5 g, Protein: 3 g > Diabetic Exchanges: 2 Vegetable, 1/2 Fat > > RECIPE FROM THE ARCHIVE: > Lemon Spiked Garlic Greens > http://diabeticgourmet.com/recipes/html/269.shtml > > ---- Advertisement -------------- > > LAST CHANCE TO GET A FREE PROGRAMMABLE > STAINLESS STEEL COFFEEMAKER & SCOOP SET > > YES - Order ONLY 1-pound of gourmet coffee through > this special offer and you'll receive a VERY NICE > 12-Cup Programmable Stainless Steel Coffeemaker and > Stainless Scoop. No further obligations! No Hassles! > > Regular or Decaf. Organic or Non-organic. > Ground or Whole. Flavored or not. You decide. > Buy 1-pound of coffee for a total of $14.95 and > you get the stainless steel coffeemaker set for free, > and shipping is included. This is a limited-time offer. > > Don't miss out on a great deal -- use this link: > http://diabeticnetwork.com/freecoffeemaker > > ---- End of Advertisement ------- > > ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic > Gourmet Magazine. One email is sent daily with one diabetic-friendly > recipe. This is a sponsor-supported dispatch, so please take a few minutes > to learn about the sponsors that make this possible by contacting them or > visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address > is only used by our automated system. > > Want more recipes? Visit our extensive Diabetic Recipe > Archive at http://diabeticgourmet.com/recipes > or swap recipes and post/find recipe corrections our > online community at http://diabeticcommunity.com > > To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow > this automatic REMOVAL link: > > http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=Sugarsyl71%40sbcglobal.net&group1=Daily_Diabetic_Recipe > > Important Note, Disclaimer & Copyright: Not all recipes are appropriate > for all people. Make sure a recipe is appropriate for your meal plan. > Information provided is for informational purposes only and is not a > substitute for professional medical advice. Only your healthcare provider > should diagnose your healthcare problems and prescribe treatment. 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