Sugar says: A little wicked sugar won't hurt! ----- Original Message ----- From: "Daily Diabetic Recipe" <[EMAIL PROTECTED]> Tent: Saturday, April 05, 2008 4:24 PM Subject: Daily Diabetic Recipe - 04.04.08 - DiabeticGourmet.com
> DAILY DIABETIC RECIPE -- April 04, 2008 - DailyDiabeticRecipe.com > ========================= > From Diabetic Gourmet Magazine -- http://DiabeticGourmet.com > WIN "The Diabetes Travel Guide" (145 pgs) in our April Giveaway! > Enter today at http://diabeticgourmet.com/contest > > ---- Advertisement(s) -------------- > > GET A NEW OPTIUM GLUCOSE METER AT > NO COST TO YOU -- PLUS FREE SUPPLIES > > As seen on TV and in Prevention Magazine, with > Access Diabetic Supply, you'll receive: > > 1) New meter at no cost to you > 2) Free diabetic testing supplies > 3) Free Personal Training > 4) No Up-front Costs > 5) No Paperwork > 6) Free Delivery > > See if you qualify for this free offer, plus 3 free months > of diabetic testing supplies, at the following link: > http://diabeticnetwork.com/access > > ---- End of Advertisement(s) ------- > > SOUTHWESTERN CHICKEN > > Yield: 2 servings > Source: "Mix 'n Match Meals in Minutes for People with Diabetes" > Info: http://diabeticgourmet.com/book_archive/details/13.shtml > > INGREDIENTS > > - 3/4 pound boneless skinless chicken breast > - Olive oil cooking spray > - Salt and freshly ground black pepper to taste > - 1 cup bottled chunky no-added-sugar tomato salsa > > DIRECTIONS > > Cut the breasts into 2 6-ounce portions and flatten the > chicken with the bottom of a heavy skillet or the palm > of your hand to about 1/2 inch thick. > > Heat a medium nonstick skillet over medium-high heat. > > Spray skillet with cooking spray and add chicken. Brown > 2 minutes on each side. Add salt and pepper to the cooked > side. Lower heat to medium low and spoon salsa over each > chicken portion. Cover and cook 5 minutes. > > Serve chicken with salsa on top. > > Nutritional Information Per Serving (1/2 of recipe): > Calories: 231, Fat: 4 g, Cholesterol: 103 mg, Sodium: 426 mg, > Carbohydrate: 6 g, Dietary Fiber: 1 g, Sugars: 3 g, Protein: 39 g > Diabetic Exchanges: 5 Very Lean Meat, 1 Vegetable, 1/2 Fat > > RECIPE FROM THE ARCHIVE: > Braised Cabbage > http://diabeticgourmet.com/recipes/html/295.shtml > > ---- Advertisements -------------- > > TIME IS RUNNING OUT FOR A FREE BOTTLE > OF ULTRA-PURE OMEGA-3 FISH OIL > > Experience the dynamic health benefits of the world's finest > Omega-3 Fish Oil from Norway, with a FREE bottle special. > > -Never a fish aftertaste (60 lemon flavored soft gels) > -Molecularly distilled, Mercury-free Omega-3 (ultra-purified) > -Highly concentrated: 650 mg. EPA and 500 mg. DHA > > Omega-3 Fish Oil is believed to naturally support joint health, > heart health, skin health, memory and recall, and much more. > Only Purity's Ultra-Pure Omega-3 Formula delivers a world class, > pharmaceutical grade, concentrated Omega-3 Fish Oil in an easy > to swallow, lemon flavored soft gel. > > For your FREE bottle (60 soft-gels, $36 value) > use the following link: > http://diabeticnetwork.com/freebottle > > ---- End of Advertisements ------- > > ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic > Gourmet Magazine. One email is sent daily with one diabetic-friendly > recipe. This is a sponsor-supported dispatch, so please take a few minutes > to learn about the sponsors that make this possible by contacting them or > visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address > is only used by our automated system. > > Want more recipes? 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Diabetic Gourmet (R). > > > -- > No virus found in this incoming message. > Checked by AVG. > Version: 7.5.519 / Virus Database: 269.22.7/1361 - Release Date: 4/5/2008 > 7:53 AM > > --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
