Supercharge Your day!!

Snack on strawberries:
Naturally sweet and high in fiber
fresh strawberries will give you a healthy energy boost
that won't send your blood sugar crashing 30 mins later!

Brush with cinnamon:
The taste of & aroma of cinnamon
is a natural energizer.
So a cinnamon flavored toothpaste
will give you an invigorating start to your day!

Take a power mini walk:
5 mins of brisk walking is enough to
speed up your metabolism and leave you feeling energized!

Do a puzzle:
Exercising your brain increases alertness.
So do a crossword puzzle while you eat lunch
for a pick me up that will get you thru the rest of your day!

Have a good laugh:
Laughing stimulates the part of the brain
resposible for keeping us alert.
So visit your favorite joke site when you need a quick energy boost!

Live simply. Speak kindly. Care deeply. Love generously. Leave the rest to 
God. 


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