Hi Delma,

These are good.

Thanks,
Sherri

On 5/30/08, delma bliss <[EMAIL PROTECTED]> wrote:
>
>  Tips for a better life
>
>
>
>
>
>
> 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the
> ultimate anti-depressant.
>
> 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have
> to.
>
> 3. When you wake up in the morning complete the following statement, 'My
> purpose is to __________ today .
>
>
> 4. Eat more foods that grow on trees and plants and eat less food that is
> manufactured in plants.
>
> 5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
> salmon, broccoli, almonds & walnuts.
>
> 6. Try to make at least three people smile each day.
>
>
> 7. Don't waste your precious energy on gossip, energy vampires, issues of
> the past, negative thoughts or things you cannot control. Instead invest
> your energy in the positive present moment.
>
>
> 8. Eat breakfast like a king, lunch like a prince and dinner like a college
> kid with a maxed out charge card.
>
> 9. Life isn't fair, but it's still good.
>
> 10. Life is too short to waste time hating anyone.
>
> 11. Don't take yourself so seriously. No one else does.
>
> 12. You don't have to win every argument. Agree to disagree.
>
> 13. Make peace with your past so it won't spoil the present.
>
> 14. Don't compare your life to others'. You have no idea what their journey
> is all about.
>
> 15. No one is in charge of your happiness except you.
>
> 16. Frame every so-called disaster with these words: 'In five years, will
> this matter?'
>
>
>
> 17. Forgive everyone for everything.
>
> 18. What other people think of you is none of your business.
>
> 19. GOD heals almost everything.
>
>
> 20. However good or bad a situation is, it will change.
>
> 21. Your job won't take care of you when you are sick. Your friends will.
> Stay in touch.
>
> 22. Envy is a waste of time. You already have all you need.
>
> 23. Each night before you go to bed complete the following statements: I am
> thankful for __________. Today I acco mplished _________.
>
> 24. Remember that you are to blessed to be stressed.
>
>
> 25. Please forward this to everyone you care about.
>
>
> --
> No virus found in this incoming message.
> Checked by AVG.
> Version: 7.5.524 / Virus Database: 269.24.3/1472 - Release Date: 5/29/2008
> 7:27 AM
>
> No virus found in this incoming message.
> Checked by AVG.
> Version: 8.0.100 / Virus Database: 269.24.4/1475 - Release Date: 5/30/2008
> 2:53 PM
>
>
>
>
> --------------------------------------------------------------------------------
>
>
> No virus found in this incoming message.
> Checked by AVG.
> Version: 7.5.524 / Virus Database: 269.24.4/1475 - Release Date: 5/30/2008
> 2:53 PM
>
> >
>

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