Beef Stroganoff

Recipe Introduction
making a newer, slimmer appearance is today's version of "Beef 
Stroganoff." Named for the Russian diplomat, Count Stroganov, this 
typically high-cholesterol dish gets its more slenderizing creamy 
sauce from low-fat sour cream. And because the lean beef is sliced 
paper thin, it takes just minutes to prepare. What's more, an entire 
pound of chunky quartered mushroom in this version means less meat is 
needed to achieve the recipe's characteristic heartiness.

Fresh white mushrooms make these recipes happen. To keep them at 
their flavorful best, refrigerate in a paper bag. If purchasing 
packages, remove the plastic wrap and cover the mushrooms with a 
paper towel.

List of Ingredients
Beef Stroganoff

2 tablespoons butter
12 ounces beef tenderloin (fillet), thinly sliced
1 pound mushrooms, quartered, about 6 cups
1/2 cup chopped onions
1/4 teaspoon dried dill weed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup dry white wine
1/2 cup reduced-fat sour cream

In a large non-stick skillet, melt 2 tablespoons butter over high 
heat. add beef, half at a time. Cook until browned on both sides, 
turning once, about 4 minutes; remove from skillet. Repeat with 
remaining beef. Add mushrooms, onions, dill, salt and pepper; cook, 
stirring constantly, for 5 minutes. Add wine and return beef to 
skillet. Cook until heated through, about 3 minutes. Remove from 
heat. Stir in sour cream until blended. Yields 4 to 5 portions.

" Unless we are willing to help a person overcome his faults,
there is little value in pointing them out."

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