I got this from another list:
For years the beef tri-tip found itself being ground into hamburger or
cut into cubes and sold as soup meat. The reason for this is that there
is only one per side of beef and in the days when butchers carved their
own meat it was considered a waste of display space to sell the tri-tip
by itself. Now that the carving is done by packers you are much more
likely to find the tri-tip at your local butcher. If you don't, ask for
it. This often over looked piece of meat is not only relatively
inexpensive but also very flavorful and has become a favorite amongst
the few in the know. 
The tri-tip roast or steak (also called a triangle roast) is the 1 1/2
to 2 1/2 pounds of meat that sits at the bottom of the sirloin. Not only
does it have a great flavor, but also tends to be lower in fat than most
other cuts, so it's a good lean cut. Of course this means that it can
dry out faster, but with a good marinade you really can't go wrong with
this cut. Particularly good flavors for tri-tip are Southwestern or
Asian. 

The versatility of tri-tips is another factor that makes them great.
Uncut it's a fantastic roast that should be grill indirectly for 30 to
40 minutes. You can also cut the tri-tip into 1-inch steaks that grill
up in about 8 minutes over a low to medium direct heat. As always, let
your steak (or roast) sit for 5 to 10 minutes before you carve or serve
it. This lets the juices return and evens out the heat. 

Because tri-tip is lean, be careful not to over cook it, particularly
when preparing the full roast. Medium is as far as you should go with
this cut. Use a meat thermometer to make sure you get it right where you
want it. If you are used to grilling other cuts, this one can throw some
grillers off by appearing underdone when it is ready to serve. 

I know a lot of people who complain about not being able to find this
cut. In past almost all of it was shipped to California or ground for
sirloin burger patties. With the recent interest however, you can find
this cut in many places including the large shopping club stores like
Costco and Sam's Club. If you have to, try calling around. It's a great
cut of meat and worth the search. 

Recipes
Tri-Tip roasts might be hard at time, but if you happen upon it, grilled
low and slow, you'll get a great piece of meat with fantastic texture
and flavor. Prep Time: 15 minutes Cook Time: 4 hours, 00 minutes
Ingredients:
4 pounds tri-tip roast 
1 teaspoon garlic powder 
1 teaspoon onion powder 
1 teaspoon ground black pepper 
1 teaspoon salt 
Preparation:
Lightly oil the cooking grate on your grill. Preheat grill and prepare
for indirect grilling. Combine garlic powder, onion powder, pepper and
salt. Rub it over the surface of the tri-tip roast. Place tri-tip on
grill, fat side up. You can place a drip pan under it to catch the drips
which will make a great gravy later. With the grill on low cook for
about 4 hours or until the internal temperature reaches 165 degrees. 
Loaded with cilantro and lime, this tri-tip steak is marinated in beer,
wine and spices. Choose a dark beer for a richer flavor and add more
pepper flakes to heat it up. Prep Time: 15 minutes Cook Time: 10 minutes
Ingredients:
1 pound tri-tip steak 
2 cups red wine 
1 can of beer 
1 small red onion, sliced 
juice from 6 to 8 limes 
1/4 cup fresh cilantro,chopped 
1/2 teaspoon salt 
1/4 teaspoon black pepper 
1/4 teaspoon red pepper flakes 
1/4 teaspoon ground cumin 
Preparation:
Combine all ingredients except the tri-tip steaks and stir. Place steaks
in a large baking dish or a resealable bag. Pour marinade over steaks.
Let sit for several hours (up to 24). Preheat grill. Place steaks on
grill over a medium high heat. Grill for 8 to 10 minutes or until they
reach desired doneness. Let steaks rest for about 5 minutes before you
serve them. 
If you want to add some extra heat to the marinade chop up a seeded
jalapeƱo pepper and toss it in. 


Use a Tri-Tip steak or roast for this recipe and adjust the cooking time
accordingly. The Asian inspired flavors in this marinade makes this a
great steak for any occasion. Serve over rice for a complete meal. Prep
Time: 10 minutes Cook Time: 25 minutes
Ingredients:
2 pounds beef tri-tip 
4 green onions, sliced 
1 cup soy sauce 
3 tablespoon sesame oil 
1 tablespoon sugar 
1 tablespoon fresh ginger, chopped 
4 cloves garlic, minced 
1 teaspoon toasted sesame seeds 
Preparation:
Trim beef tri-tip of excess fat. Combine other ingredients, except
sesame seeds and mix well. Place beef tri-tip in a resealable plastic
bag and cover with oriental marinade. Refrigerate for several hours (up
to 8). Preheat grill. Remove beef tri-tip from marinade and discard
marinade. Grill beef tri-tip over medium heat, turning occasionally for
about 25 to 30 minutes depending on thickness of the cut. When done,
remove from grill and let rest for 5 minutes. Carve cross-grain,
sprinkle with sesame seeds and serve. 




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