White Fish Dish
1 kg white fish fillets, such as bream
Marinade
1 teaspoon salt
½ cup lime juice (could use lemon)
Rub into fish fillets and leave to marinate for at least 3 hours.
Sauce
¼ cup olive oil
2 cloves garlic
2 onions sliced
12 tomatoes (can use tinned, discarding the juice and chopping the
tomatoes) 1 tablespoon tomato paste
1 bay leaf
½ teaspoon oregano (dry)
2 tablespoons capers
18 olives pitted (green or black depending on your taste) 2 chillies
seeds removed and cut into strips ¼ cup lemon juice
Saute garlic and onion in olive oil, add tomatoes, tomato paste and
seasonings and cook for about 15 minutes, or until liquid evaporates and
leaves a nice juicy sauce for the fish.
Put the sauce into a baking dish and place the marinated fish pieces
into the sauce, covering lightly.
Bake at 325°F (163°C) for 20 to 30 minutes
There is only one happiness in life -- to love and to be loved.
*Angelique*
--~--~---------~--~----~------------~-------~--~----~
Access the Recipes And More list archives at:
http://www.mail-archive.com/recipesandmore%40googlegroups.com/
Visit the group home page at:
http://groups.google.com/group/RecipesAndMore
-~----------~----~----~----~------~----~------~--~---