BLACKENED FISH FILLETS 2 tsp paprika 1/2 tsp each dried oregano, crumbled, and onion powder 1/4 tsp each cayenne pepper, salt and ground black pepper 4 catfish or tilapia fillets (this recipe works well with any kind of fish) 2 tbs vegetable oil
Blend first 6 ingredients in a bowl. Pat fish fillets dry with paper towels, then rub spice mixture into both sides of fish. Heat oil in a skillet. Add fillets and cook 4 min. flip over and continue to cook another 3 to 4 min. or until cooked through and fish flakes easily. Serve immediately. MAKES 4 SERVINGS.* **************Looking for simple solutions to your real-life financial challenges? Check out WalletPop for the latest news and information, tips and calculators. (http://www.walletpop.com/?NCID=emlcntuswall00000001) --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
