Oven Fried Fish 1/2 cup crushed corn flakes 1/2 teaspoon celery salt 1/8 teaspoon onion powder 1/8 teaspoon paprika Dash of pepper 1 pound catfish or other fish fillets 1 tablespoon plus 1 teaspoon skim milk Vegetable cooking spray Combine corn flakes, celery salt, onion powder, paprika and pepper in a shallow dish. Dip fillets in milk and dredge with cereal mixture. Place fillets in a baking dish coated with cooking spray. Bake at 350 degrees or until fish is lightly browned and flakes easily when tested with a fork.
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