Oven Fried Fish 
1/2 cup crushed corn flakes
1/2 teaspoon celery salt
1/8 teaspoon onion powder
1/8 teaspoon paprika
Dash of pepper
1 pound catfish or other fish fillets
1 tablespoon plus 1 teaspoon skim milk
Vegetable cooking spray 
Combine corn flakes, celery salt, onion powder, paprika and pepper in a
shallow dish. Dip fillets in milk and dredge with cereal mixture. 
Place fillets in a baking dish coated with cooking spray. Bake at 350
degrees or until fish is lightly browned and flakes easily when tested
with a fork. 

I'm in my own little world, but thats ok everybody knows me here
Angelique  


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