All-Star Pork Meatballs
Fun for kids to make-and eat, too! These meatballs are oversized and cook easily in the oven. Scalloped potatoes and buttered green beans make the meal complete. 1 pound ground pork 1 tablespoon onion flakes 3/4 cup crushed corn flakes 1/2 teaspoon salt 1/8 teaspoon ground black pepper 1 large egg, lightly beaten 1/4 cup tomato ketchup 3 tablespoons firmly packed brown sugar 1 teaspoon dry mustard 1. Preheat oven to 375°F (190°C). 2. In a large bowl, combine ground pork, onion, corn flakes, salt, pepper and egg. In a small bowl, stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of ketchup mixture into pork and mix well. 3. Spray muffin tin with vegetable cooking spray. 4. Form 6 meatballs and place in muffin tin. Coat top of each meatball with a spoonful of remaining ketchup mixture. 5. Bake for 30 minutes or until done. Makes 6 servings. Nutrition Facts Calories 230 calories Protein 16 grams Fat 12 grams Sodium 410 milligrams Cholesterol 85 milligrams Saturated Fat 4 grams Carbohydrates 14 grams Fiber 0 grams Recipe and photograph provided courtesy of Pork, The Other White Meat. From www.cooksrecipes.com Sugar Says: Where there is grief, I hope I offered some comfort. Where there is hate, I hope some love was found here. Where there is doubt, I hoped I showed you words of faith. --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -~----------~----~----~----~------~----~------~--~---
