PEPPER AND ONION STEAK OVER RICE    
Steak:
1 lb. steak  (sirloin-round/rib eye-cube), cut in strips
1 lg. sweet green pepper,  cut in strips
3 cloves garlic, minced
1 lg. onion, sliced
1 tbsp.  Worcestershire sauce
1/2 c. brown sugar
1/2 tsp. ground black  pepper
1/4 tsp. crushed hot peppers (optional)
1 1/2 c. water
1  tablespoon ketchup
Brown steak in skillet. Add onion and sauté  until translucent. Add remaining 
ingredients. Cover; cook on low 15  minutes. While cooking, make rice and 
gravy (below).
Rice:
1 c. rice
2 c.  water
1/4 tsp. salt
1/2 tsp. butter
Place the above 4 ingredients into a 2 quart  saucepan. Heat over high heat 
until water boils. Cover and reduce heat to  low; cook 15 minutes or until rice 
is tender.  
Remove from heat, leaving covered (stir with fork before  serving).
Gravy:
2 cups water
1/2 cup  flour
1-2 beef bouillon cubes or 1 teaspoon beef soup base
1/4 tsp.  garlic powder
1 tablespoon ketchup 1 tablespoon onion soup  mix (optional) 1/4 tsp. Gravy 
Master or soy sauce (optional)  
While rice is cooking, in a separate saucepan, combine 2 cups water and  
bouillon cube or soup base. Stir in 1/2 cup flour; whisk until smooth. Add  
remaining ingredients. Simmer, uncovered, over medium heat (about 15  minutes). 
 
Season with salt and pepper to taste.  
Add gravy to steak.  
Heat on high 2 minutes.  
Serve over  rice.

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