Avoid spicy or foods, heavy foods, rich desserts until your stomach balances out. Drinking black coffee tends to aid the digestive process. Try a Tums. Especially the fruit kind. Drink some flat lemonade Try carbonated beverages such as ginger ale, carbonated mineral water (mix with juice to add flavor), or tonic water (with quinine, tastes horrible but works!) Stick a pillow in your shirt, then lie on your stomach. Avoid drinking dairy products Place an ice cube above, on, or below your belly button and lie down Lay on your left side comfortably, it helps move acid flow, while getting rid of gas bubbles that may be causing pain. This also may cause flatulence. Use a hot water bottle. Try taking a hot bath,and relax for a little bit in your tub. sit down on your floor, bed, a chair or anything else you can sit on and bring your knees up to you chest and stay like that for a minute or two.
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