Chicken Rice Skillet 

1 tablespoon vegetable oil 
1 1/4 pounds boneless skinless chicken  breasts, cut into 1-inch pieces 
2 cups water 
1 tablespoon margarine or  butter 
1 bag (1 pound) frozen broccoli, red peppers, onions and mushrooms,  thawed 
2 cups uncooked instant rice 
1 teaspoon salt 
1/4 teaspoon  pepper 
1 cup shredded Cheddar cheese (4 ounces) 

In  12-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 
to 4  minutes, stirring occasionally, until no longer pink in center.  
2. Add  water and margarine; heat to boiling. Stir in vegetables, rice, 
salt and pepper.  Sprinkle with cheese; remove from heat. Cover and let stand 
about 5 minutes or  until water is absorbed. 
 

Time Saver 
Purchase precut chicken for  stir-fry from the meat department of your 
supermarket and save time. 

Boost up the flavor and stir in 2  teaspoons chicken bouillon granules with 
the water, and omit salt. Add 1  teaspoon onion powder if you like. 
 


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