An Easy Way to Stuff Chicken Breasts

 

     by Mark Bittman

 

  In almost every instance the sole reason to stuff one food with

 another is appearance. So for me the questions are: Is it easy

 enough to make it worth the effort? Does the process add or detract

 from the overall flavor?

 

  I've gotten to the point where I no longer feel ravioli are worth

 my time, for example; I love the way they look, but they taste pretty

 much the same as fresh pasta with sauce. I haven't stuffed a turkey

 in 20 years because it's counterproductive: the stuffing gets worse

 when you cook it inside the turkey.

 

  I do like stuffing chicken breasts with greens, though. The chicken

 juices seem to contribute to the greens' flavor, even if subtly. But

 the whole pounding and rolling process became burdensome. Call me

 lazy; I am.

 

  Here is a technique that has it all: it's easy, it makes chicken

 breasts taste good (no mean feat) and, as an added bonus, it produces

 lots of servings without much effort.

 

  Take two chicken breast halves and pound them just a little. If

 they're an inch thick at first, maybe take them down to three-

 quarters of an inch. Lay some cooked greens on one, put the other on

 top, and tie them together. It's really not stuffing, but layering.

 

  The cooking of greens and chicken takes place in one pan, first on

 the stove top, then in the oven. The resulting dish not only looks

 impressive but tastes better than chicken and greens served

 separately.

 

  Stuffed Chicken Breasts

  =======================

    3 tablespoons extra virgin olive oil

    1/4 cup raisins

    1/4 cup pine nuts

    1 tablespoon minced garlic

    1 pound fresh spinach leaves

    Salt and freshly ground black pepper

    1/4 cup panko (Japanese bread crumbs), optional

    4 boneless chicken breasts (about 1 1/2 pounds)

    2 tablespoons balsamic vinegar

    1 tablespoon Dijon mustard

 

  Preheat oven to 350F. Cut six 8-inch pieces of butcher twine. Put

 2 tablespoons olive oil in a large ovenproof skillet over medium-high

 heat. When hot, add raisins, pine nuts and garlic, and cook for about

 30 seconds; add spinach, sprinkle with salt and pepper, and cook,

 stirring constantly, until wilted and fairly dry, about 10 minutes.

 Remove and roughly chop; stir in panko, if you like. Set skillet

 aside.

 

  Spread out two chicken breasts on a work surface so that the sides

 where the bones were face up. Flatten them a bit with your palm, a

 rolling pin or the bottom of a pot. Place stuffing on top, then top

 with remaining breasts, end to end, the thick side of the top breast

 on the thin side of the bottom one, so the "sandwich" is of fairly

 even thickness. Tie each stuffed breast in three places with twine.

 

  Sprinkle all sides with salt and pepper. Use remaining tablespoon

 of olive oil to brown chicken in skillet used for spinach. Transfer

 to oven and bake, turning once, until chicken is cooked through and

 opaque, 25 to 30 minutes.

 

  Remove chicken from skillet and tent with foil. Set skillet over

 medium heat and add vinegar, mustard and 2 tablespoons water. Cook,

 stirring frequently, until sauce is a thin syrup. Add a few more

 grinds of black pepper. Remove string from chicken and slice cross-

 wise into thin or thick pieces. Serve with a spoonful of sauce

 drizzled over all.

 



'The will of God will never take you where the Grace of God  will not keep you
~Sugar

-- 
Access the Recipes And More list archives at:

http://www.mail-archive.com/recipesandmore%40googlegroups.com/

Visit the group home page at:

http://groups.google.com/group/RecipesAndMore

Reply via email to