Thanks nice One! ----- Original Message ----- From: Sugar To: 2006 Christmas Recepies Sent: Tuesday, June 01, 2010 6:01 PM Subject: [RecipesAndMore] Dr. Wild's
Dr. Wild's Red Pepper Vinaigrette Tuesday June 01, 2010 A delicious recipe to help you eat and feel healthy - direct to you from Dr. Weil's Optimum Health Plan. Red Pepper Vinaigrette 8 Servings This salad dressing is nothing like your basic vinaigrette formula - but you'll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don't worry - it's very high in flavor. Once you've tried this I'm sure it'll become your basic everyday staple for salad. And you can never eat too much salad! Ingredients: 1/4 cup apple juice 1/4 cup cider vinegar 2 tablespoons chopped onion 2 cloves garlic, chopped 1/2 teaspoon dried whole oregano Pinches of rosemary and thyme 1/2 teaspoon dry mustard powder 1/2 teaspoon paprika 1/2 of a roasted red bell pepper Instructions: Combine all ingredients in a blender container. Blend to mix thoroughly. Nutritional Information: Per serving: 8 calories 0 g total fat (0 g sat) 0 mg cholesterol 2 g carbohydrate 0 g protein 0 g fiber 50 mg sodium -Recipe reprinted with permission of DrWeil.com. 'The will of God will never take you where the Grace of God will not keep you ~Sugar -- Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore -- Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore
