Shenandoah Valley Barbecue 

2 1/2 lbs. well-trimmed boneless pork  roast
1/2 medium onion, minced
1 c. ketchup
1/2 t. sugar
2 1/2 t.  dry mustard
1/4 t. chili powder
1 1/2 t. Worcestershire sauce
3/4 t.  cider vinegar
1/4 t. cayenne pepper

Cut roast into large chunks. Place  in a 3-quart or larger slow 
cooker. Combine onion, ketchup, sugar, mustard,  chili powder, 
Worcestershire sauce, vinegar and pepper; mix well. Pour over  roast 
and cook on low 8 hours. Remove pork from cooker and shred. Spoon  
back into cooker and mix well with sauce. Serve immediately. Makes 
about  14 servings. Preparation time: less than 14 minutes. Cooking 
time: 8 hours  on low.


Good Virginia-style barbecue served on toasted buns with a  favorite 
coleslaw, such as this:

In a large bowl, combine 1 10- to  12-oz. package finely shredded 
cabbage (angel hair) and finely chop it, 2 t.  finely-chopped dill 
pickle, 1/2 EACH finely chopped medium onion and medium  green bell 
pepper and sprinkle with 1/2 t. celery seed; mix well.  Separately, 
combine 1/2 t. EACH sugar, salt, black pepper and cider vinegar,  a 
pinch of cayenne pepper, 2 T prepared (ballpark) mustard and 3 T  
store-bought coleslaw dressing. Pour dressing over cabbage mixture 
and  mix well. Chill before serving.

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