Iced Mocha

 

Carb Choices: .5

Chocolate-flavored drink mix replaces high-carb sugar syrup in this homestyle 
version of a coffee shop treat.

 

List of 5 items

 

. 1 cup cold water

. 1/4 cup ground French roast or espresso roast coffee

. 1/2 cup fat-free milk

. 2 tablespoons no-sugar-added chocolate-flavored drink mix (Nestle Nesquick)

. Ice cubes

list end

 

1. Using a drip coffeemaker, add the water and ground coffee. Brew according to 
manufacturer's directions. Pour coffee into a glass measuring cup. Stir

in milk and drink mix.

 

2. Serve coffee mixture over ice in chilled tall glasses.

 

Start to Finish: 15 minutes

 

Makes 2 (about 6-ounce) servings

 

Per Serving: 46 Calories, 1 g Total Fat, 0 g Saturated Fat, 1 mg Cholesterol, 
71 mg Sodium, 7 g Carbohydrate, 1 g Fiber, 3 g Protein, .5 diabetic exchange

Other Carbohydrates

 


~To get something you never had, you have to do something you never did.
-Sugar

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