Title: Remedies for Asthma or Allergies
Author: Rudy Silva
Word count: 473; 65 characters per line
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Remedies for Asthma or Allergies
by Rudy Silva
A lot people have asthma. My daughter, 41 years old, included.
She has suffered from attacks for many years. Recently I
encountered three natural remedies that I asked my daughter to
try. I have not yet received a report on these, so I would like
to pass them on to you. Here is the first one.
Boswellia, an herb, is known for its anti-inflammatory abilities
and its usefulness in reduces the effects of bronchitis, asthma,
cough, laryngitis, and fever. It comes from the resin of a tree
in India and made into a pill or cream. It is best known for use
Recommended dose is: 150mg three times a day.
Yamoa is an herbal powder treatment for Asthma, which is derived
from the bark of an African gum tree. It is available in capsule
and has been typically used to help asthma. It has a good history
of helping asthma sufferers.
Minor Blue Dragon formula
The Minor Blue Dragon is a Chinese herbal formula. Another name
for it is xiao-qing-long-tang, or XQLT. Its a blend of eight
herbal medicines used to treat asthma for centuries in Asia
The XQLT formula has been used effectively for bronchial asthma
for centuries and it is said to have an even more powerful
bronchodilator effect than prescription drugs.
This formulation contains ephedra, which has been banned in the
US in diet formulas. However, ephedra in this formula is
considered safe, since the formula only contains around 15% of
this herb. The other ingredients in XQLT are paeonia alba,
cinnamon, pinellia, ginger, schisandar, asarum, and glycyrrhiza.
Nutritional Supplements That Help Reduce Asthma
In addition to the above herbs, it is also important to take a
good supply of antioxidants - especially vitamins A, C, and E,
carotenoids, and selenium. Taking antioxidants helps to reduce
the irritating effects of airborne free radicals, which can
activate an asthma attack.
Magnesium has been shown to reduce the risk of developing asthma
and might also be helpful in reducing asthma. Magnesium is also
good for asthmatics because it helps to dilate the bronchioles.
Also, make sure that plenty of water is drunk daily, which thins
mucus. The recommended dosage of magnesium is 200-600 mg/day.
MSM has also proven useful for asthma aside from being beneficial
for arthritis, allergies, fatigue, back pain, sinusitis, carpal
tunnel syndrome, autoimmune diseases, and many other conditions.
Start with 2000mg of MSM per day but be sure to take 50 to 150
micrograms of molybdenum daily since MSM needs molybdenum to
activate it properly.
I was able to find a product that already has the proper
molybdenum in the MSM, which makes it convenient to take just
one pill. Go to google and put in the words "MSM molybdenum" and
you will find some web sites that sell this MSM combination.
Copyright © 2005 Rudy Silva
About Rudy: Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne, Hemorrhoid,
and Fatty Acid ebooks. He writes a newsletter called
"Natural-Remedies-ThatWork.com." For more information on his
writings go to http://www.natural-remedies-thatwork.com/archive.html
List of articles by Rudy Silva: [EMAIL PROTECTED]
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