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A Meat and Potatoes Meal that You'll Love
By Monica Resinger
_http://homemakersjournal.com_ ( 
Here's a meal that my family loves and the foods compliment each other really 
well. The food items aren't necessarily new for us, but the flavors are and 
that makes a big difference. 
The Meal: 
~ Honey Barbecue Meatloaf 
~ Ranch Mashed Potatoes 
~ Your choice of vegetable (I just heat up a can of green beans or corn) 
~ Apple Cinnamon Muffins with Honey Cinnamon Butter 
Make Ahead Tips: You can make the Honey Cinnamon Butter ahead of time and 
refrigerate until serving. You can also prepare the meat loaf and refrigerate 
before baking. 
The Recipes: 
Honey Barbecue Meat Loaf 
I'm not usually a meat loaf eater but I love this one and the family does 
1 envelope dry onion soup mix 
1 egg 
1/2 cup oats -- quick cooking 
1/3 cup barbecue sauce -- honey flavored 
1/4 cup chopped onion 
2 tablespoons brown sugar 
1 tablespoon Worcestershire sauce 
1 tablespoon mustard -- prepared 
1/2 teaspoon garlic powder 
1/4 teaspoon salt 
1/4 teaspoon pepper 
1/4 teaspoon chili powder 
1 pound ground beef 
In a large bowl, stir together soup mix, egg, oats, barbecue sauce, onion, 
brown sugar, Worcestershire sauce, mustard, garlic powder, salt, pepper and 
chili powder. Add beef and mix well. Press into an ungreased 8-in. x 4-in. x 
loaf pan. Bake at 350* for 1 hour.  Top with ketchup. Bake 5-10 minutes 
longer or until meat is no longer pink and a meat thermometer reads 160*. Let 
10 minutes before serving. 
Ranch Mashed Potatoes: Make regular mashed potatoes but with the following 
~ Omit the butter
~ Replace some of the milk with Ranch dressing (I prefer either Uncle Dans or 
Hidden Valley Ranch mixes, prepared)
~ Add 2-3 Tbsp. of cream cheese
~ Top with shredded cheddar and, if you wish, bacon bits
Apple Cinnamon Muffins 
My kids love these (so do I) so there's never any leftovers. We also make 
them for breakfast. Be sure to try them with `Honey Cinnamon Butter' (recipe 
1 1/2 cups all-purpose flour 
1/2 cup sugar 
1 3/4 teaspoons baking powder 
1/2 teaspoon salt 
1/2 teaspoon ground cinnamon 
1/8 teaspoon ground nutmeg 
1 egg 
1/2 cup milk 
3 tablespoons vegetable oil 
3 tablespoons applesauce 
1 medium tart apple -- peeled & grated 
1/4 cup packed brown sugar 
1 tablespoon all-purpose flour 
2 tablespoons butter or margarine -- cold 
1/2-cup oatmeal -- old fashioned 
In a bowl, combine the first six ingredients. Add the egg, milk, oil and 
applesauce and stir until just moistened. Fold in apple. Fill greased or 
paper-lined muffin cups two-thirds full. For topping, combine brown sugar and 
Cut in butter until crumbly. Stir in oats. Sprinkle over muffins. Bake at 400* 
for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes 
before removing from pan to a wire rack. Serve warm with Honey Cinnamon Butter 
(recipe follows). Yield: 1 dozen. 
Honey Cinnamon Butter 
1 cup butter or margarine, softened 
1/2 cup honey 
1 teaspoon ground cinnamon 
Combine all ingredients in a small mixing bowl; beat until smooth. Serve with 
muffins, toast, bagels, French toast or pancakes. Refrigerate any leftovers. 
Yield: 1 1/3 cups. 
Monica is the founder Homemaker's Journal E-publications, the growing home of 
many fun and informative home and garden e-books, tip sheets, articles and 
more!  _ ( 
Get a FREE Slowcooker Recipe E-book when you subscribe to Monica's FREE 
e-zine for homemakers!  To subscribe and receive instructions for picking up 
FREE e-book, just send a blank e-mail to:  

************************************** See what's free at

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